Clean Eating: Slimming World - Food Diary - Day 6

This week I'm clean eating whilst following the Slimming World SP Plan: this allows me loads of S & P foods, plus 1 Healthy Extra A choice and 2 Healthy Extra B Choices and of course the usual 5-15 syns daily. 

Wowza, it was so incredibly hot yesterday (today too) - and I found myself dripping all day long and just couldn't cool down no matter what I did!......British summer time is certainly here; it;s either the heat that's making me so hot under the collar or maybe this clean eating malarky has sped up my metabolism somewhat, well either way I'm hoping for a great weight loss tomorrow :)

I also accidently gave myself an third HEXB too - somehow, I forgot (brain fog) between the morning and the evening that I'd had porridge already - Ooops - alas I have syned the pumpkin seeds I had late in the evening.

So here we go, this is what I ate yesterday....


Breakfast: 
35g Porridge Oats - HEXB
Raspberries
1 x tbsp Maple Syrup - 2 syns
1 x tbsp Onken Natural Yogurt - 1/2 syn


Mid-Morning Snack:
Apple
Flat Peach


Lunch: Pea and Mint Soup
Frozen Peas
1 x White Onion
2 x Garlic Cloves
2 x Sticks of Celery
1 x Handful of Fresh Mint
60g Wholemeal Bread - HEXB
1 tbsp Onken Natural Yogurt - 1 Syn


Snack: 
Apple


Dinner:
Turkey Mince
Chopped Tomatoes
Tomatoes
Chickpeas
Bacon (no fat)
Onion
Garlic
Sea Salt / Pepper
Sugar Snap Peas
Mushrooms



Dessert: Fruit
Watermelon
Raspberries
Strawberries
35g Halloumi Cheese - HEXA 
1 x tbsp Onken Natural Yogurt - 1 Syn
2 x tbsp (15g) Pumpkin Seeds - 4 Syns 
1 tbsp Pure Honey - 2 1/2 Syns

Drinks:
Mineral Water - 2 Litres
Coffee


TOTALS: 

Daily Syns: 11
Fitbit Steps: 12, 089
Exercise: Nada